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Many different factors influence the way we eat, w

Many different factors influence the way we eat, what we eat and why we eat. Some examples include our culture, our families, food companies, and advertisements.

What foods do you love? What foods do you avoid? Why? Post in the comments ⬇️

#LetsFEAST #community #healthyeating #goodfood #eatinghabits

A subspecies of the African cowpea and the namesak

A subspecies of the African cowpea and the namesake of a popular hip-hop group, black-eyed peas are officially in season!

Fun Fact: Throughout the Southern United States, black-eyed peas are a staple ingredient in traditional soul food. Eating black-eyed peas often symbolizes prosperity, wealth, and forward momentum.

How to Prepare: In Africa and the Middle East, black-eyed peas are typically cooked with garlic and tomato. In Asia and the Pacific, black-eyed peas are added to curries or used in a dessert with sticky rice and coconut milk in Vietnam. In Europe, black-eyed peas in Cyprus and Turkey are blanched and eaten as a salad with olive oil and lemon juice.

#LetsFEAST #community #healthyeating #goodfood #goodpeople #goodtimes #blackeyedpeas #eatseasonal

Happy Independence Day! While the Fourth of July i

Happy Independence Day! While the Fourth of July is a fun opportunity to gather with friends and family to enjoy fireworks, barbecues, and picnics, it is important to recognize the immense progress yet to be made in achieving equality. As abolitionist Frederick Douglass noted, independence was declared when African-Americans were still enslaved and countless other groups faced discrimination. So as we look towards the future, FEAST reflects on the phrase “all men are created equal” as we strive for life, liberty, and happiness for all people!

TOMATILLOS 💚 Ever wondered what it would be lik

TOMATILLOS 💚 Ever wondered what it would be like to eat a fruit that grew 52 million years ago? Well, if you’ve ever tried salsa verde, you wouldn’t have to look too far! Found everywhere except for the far north of the Americas, tomatillos are small green fruits enjoyed by the Maya and Aztecs and still used in contemporary Mexican cuisine!

Fun Fact: Tomatillo is grown around the world in small home gardens but its main large scale production occurs in Mexico and Guatemala

How to Enjoy: Because of their tart flavor, tomatillos are most frequently found in the green sauces of Mexico and Central America. Ripe tomatillos can stay refrigerated for two weeks, but removing the husk and sealing them in plastic bags will lengthen their lifespan!

To join the workshop click the Link in our Bio at

To join the workshop click the Link in our Bio at 3PM PDT Tuesdays June 22 - July 27. Meeting ID: 939 6348 5506.

🍊Learn about the Power of Family Meals, Food Budgeting, Getting Started with Meal Planning, Ingredient-Based Cooking, Navigating the Supermarket, and Plant Foods for Health in a supportive environment! All are welcome!

Zoom: https://zoom.us/j/93963485506 (link in bio)
Meeting ID: 939 6348 5506

Email amy@feastforall.org if you have any questions.

Volunteers package and deliver over 500 lbs of fre

Volunteers package and deliver over 500 lbs of fresh produce 🥬 to 60 families in South LA & Inglewood. 2-3 hour commitment between 3pm and 6pm on Wednesday.

🍊SIGN UP by clicking on the link in our bio or by visiting feastforall.org/volunteer.

Thanks @lacarehealth and @blueshieldofca for supporting FEAST's healthy food deliveries June 2nd and 9th!

#foodaccess #volunteer #community #healthyfood #losangeles #volunteerla #foodsecurity

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Through Food, Education, Access and Support,

Together We Can Create A More Nourishing Life.

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FEAST is a 501(c)(3) non-profit organization exempt from federal income tax. Therefore, donations to FEAST are tax-deductible to the extent allowed by law. Our Tax Identification Number is 46-4312265.