3 Minute Mindfulness
Pay Attention. It’s a common phrase and a seemingly simple instruction. But, with the advent of social media, twenty-four-hour news cycles, and an app for everything, the meaning of this statement has taken on new dimensions.
FEAST Makes a Difference for UCLA Students Facing Food Insecurity
By Emily Cornell, FEAST Intern and Master’s Candidate at the UCLA Fielding School of Public Health In January 2019, FEAST
3 Mindful Eating Practices
What does it mean to eat mindfully? Is coming home after a long day and snacking on a bag