The Linc Housing community in Wilmington is hosting a free 16-week nutrition and wellness program, offered in partnership with Providence Health. These weekly classes are open to everyone in the community and are designed to help you build practical, lasting habits around healthy eating and overall wellbeing.

Classes meet on Thursdays from 1–3 pm, June 4 through August 20, and are held in English. There's no cost to join, and no prior experience needed — just bring yourself and your curiosity.

To reserve your spot or ask questions, email [email protected]. We'd love to have you at the table.