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The SMALL steps that make a BIG difference

by: Jorge Mendoza

 

Good morning, I would like to thank FEAST, especially Ana for teaching us all about our ability to make better choices when it comes to food. Over the past couple of months, I’ve been lucky enough to be a part of a community that learns together, laughs together, and eats together.

One of the lessons that I have found very helpful is that change is possible so long as you take the necessary SMALL steps that make a BIG difference. Today I am open to trying out new food that I have never eaten before, I am open to getting to know my food by taking a look at the ingredients.

Thanks to FEAST, I will try to fill my life with better ingredients, and not just food ingredients. I will try to fill my life with good ingredients like making better choices, paying attention to what I eat, and helping others do the same.

Thank you.

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