Lauren Fisher is a certified health coach with her own practice. Lauren Fisher Health Coaching emphasizes a healthy and whole approach to wellness. Clients become mindful in all areas of their lives, most importantly food and exercise. They learn to be CEOs of their own health by making decisions about sleep, managing stress (particularly during our current uncertain times) and choosing joy. They also learn self-care and meditation practices to discover the best version of themselves.

Lauren has a BS in broadcast journalism from Ithaca college and certification from the Institute for Integrative Nutrition as well as the Nutritious Life Community. She served on the board of FEAST for 6 , a national nonprofit that provides support to individuals and families with a vision to provide access to the conditions that create health and wellness for all. She also teaches a 16-week health and nutrition curriculum for FEAST to underserved communities in Los Angeles. Lauren is a devout meditator and avid athlete who focuses on strength training and long walks as part of her personal health journey.