Join Joie for a 45-minute Kundalini yoga session on Wednesday, July 29 at 9 am (PT) in honor of FEAST's Week of Wellness.
Tune In to practice on Joie's Instagram Live: @joililikoi
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Joie Ruggiero is a NASM Certified Group Instructor, and KRI Certified Kundalini Yoga Teacher. She uses her masterful knowledge of the human kinetic chain, mixed with her rich spiritual upbringing to empower her clients to become deeply mindful of their bodies and how they relate to the world.
instagram : @joililikoi / website : www.wearehaumea.com
