RECIPES

Make this salad your own – switch up the greens, add protein, add nuts, bring in more herbs – have […]

Chef Amanda and Jose from Crafted Hospitality demonstrate how to make a delicious and filling cauliflower taco with pickled red

This colorful wrap is great for back-to-school lunches. Red Foods (like the tomato and bell pepper) help us have strong

Half a cup of lentils provides 9 grams of protein (that’s 50% more than an egg) and has 8 grams

Oats are full of fiber, which makes them one of the best ways to fuel up in the morning. They’re

Zucchini noodles are a fun alternative to regular pasta. They provide vitamins A and C, and very few calories. Try

Half a cup of garbanzo beans has more protein than an egg (7 grams), and over 6 grams of fiber!

Making hummus at home is easy and affordable! There is lots of room to experiment and play with this recipe

Skip the bottled salad dressing (which can have lots of added sugar) and make your own in a few minutes!

A sweet treat to cool you down on a hot summer day. These fruity popsicles are super fun to make,

Beans are one of the most affordable sources of protein! It costs $3 to make the burger patties, but if