“FEAST is a wonderful program! I developed habits like reading labels. I'm back to eating more vegetables and watching my portions. The group leader was very knowledgeable”
- Gwendolyn, FEAST Graduate

16 WEEK WELLNESS PROGRAM

Through Food, Education, Access and Support, Together we can create a more nourishing life. To increase health and wellness – including physical and emotional health – FEAST’s program provides support on three levels:

“I've lost more weight. I know how to cook more healthy foods in a variety of ways, I've been able to open up and feel safe in a group setting, I made new friends, opening up emotionally with the group helped me to grow stronger, I felt cared for...I love the bond that was created. It really was a safe space. Probably one of the first times in my life I've experienced comfort and safety in a group. FEAST really helped me to feel better in social environments, and helped me raise my confidence. Thank you so very much! I would take the FEAST class again.”
-Ursula, FEAST 2020 Graduate